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            receive weekly program material

            • Weight Loss Tips

              • Get the latest tips on weight loss, including webinars from our experts, including our founding physician.
              • Ask our Registered Dietitians your urgent concerns about weight loss, with solutions to overcoming common hurdles.
              • Experience the freedom to enjoy being healthy, with helpful newsletters, interactive tools and weekly emails to help you embrace your lifestyle change.
            • Health Information

              • In an ever-changing world, keep up on all of the latest trends in health with tools and information from our experts
              • Get accurate facts and information with reports and studies available as a resource to you to help you understand different health conditions and how they relate to weight loss
              • Take care of your body and your mind. Access lifestyle tips designed to help you stay motivated and to help you stay positive about your new transition toward a healthier, happier you.
            • Fitness Tips

              • Plan your workouts and track your fitness progress with online support
              • Get the latest information from our fitness expert about trends and how to effectively incorporate exercise into your weight loss program.
              • Receive recommendations on how to maintain an active lifestyle without injury, and get personalized answers to your most important fitness-related questions throught interactive webinars weekly newsletters
            • My bistroMD Menu
            • create your
              customized menu

              Customize your menu with over 200 unique entrees including signature entrees and seasonal favorites. Create the program that works for you! See your menu in advance and select the entrees you would like for each day and week.

              GET STARTED NOW

            connect with our experts

            • The MD The MD

              With over 20 years helping patients, discover what it means to have a true expert in your corner, helping you reach success. Interact with Dr. Cederquist through informative webinars, and receive helpful information through weekly program materials, newsletters and medical reports.

            • Your Dietitian The MD

              As a member, set up consultations with your very own personal Registered Dietitian. This one-on-one support via email, phone, online chat or Skype will provide you with the answers you need.

            • Your Trainer The MD

              Get informative tips on working out and learn what it takes to effectively incorporate physical activity and structured exercise into your lifestyle. Customize a routine that works for you through informative webinars, weekly program materials, newsletters and medical reports.

            Get started now
            as seen on...   
            Dr Phil
            Lifetime Network
            The Biggest Loser
            The Doctors